Discover 33 Best Books On Happiness You Should Read

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Discover 33 Best Books On Happiness You Should Read

 

Happiness is said to be free, yet millions of people all over the world are sad, depressed and live in prolonged worries and panic

 

How then do you live a happy life, today I have put together 33 books on happiness, as the sayings go, if you want to be rich, read books on wealth, investment and finance

 

If You want to be healthy, read books on health, beauty, diet and excise, etc

 

If you want to be a great lover, read books on family, marriage and sexuality and romance and many more

 

The same goes with happiness if you want to be happy, read books on happiness, take this article  titled Discover 33 Best Books On Happiness You Should Read very serious

 

Life is for the living, at the end of the day, we all just want to be happy. After all, being happy is God’s perfect will for our life

 

Science states that “For every minute you are angry, you lose sixty seconds of happiness.So you see why it is good to always learn, new ways to be happy and never allow anything to steal your happiness

 

That’s why, today, we’re proud to announce our compendium of… The 33 Best Books on Happiness You Should Read

 

In one comprehensive list, we’ve collected some of the best reads ever on what it means (and takes) to be happy.

 

We’ve got books for beginners, books for advanced learners, books about mindfulness, about positive thinking, spirituality, and minimalism.

 

Each entry comes with sentence-summary, our 3 key takeaways, and a few lines on why we think this book might be worth your time. Of course, you can read summaries for each of them or best get a copy of any of the book, read and stay happy

 

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This list is easy to navigate, save, and reference, and we hope you’ll learn a lot from it. Happiness is said to be free, but in some cases, you just have to learn it due to the events around us, good and bad events all over the world

 

The fact is that people are created to be good, but more people turns to be bad and evil to other just like Nigeria Government turns out to bad and evil to her nationals, this are just but a few reasons why you should lean on books for healthy mindset at this period of global pandemic and

 

Discover 33 Best Books On Happiness You Should Read, also comes in an eBook Version and can be Downloaded Here For Free

 

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You see each year a group of experts gets together with the support of companies like Gallup to identify the current global state of happiness. It’s called the World Happiness Report 2020 and it comes out yearly on March 20, the International Day of Happiness.

 

 Discover 33 Best Books On Happiness You Should Read, world hapiness report.

 

This sounds like a positive thing, but examining trends since 2005 we find that happiness is decreasing and negative feelings like sadness and anger are on the rise. What’s worse is that we’re seeing a rising trend in younger people experiencing mental illness, addictions, and their aftermath.

 

In Nigeria, my country millions of youth are sad and depressed mostly due to hardship, corruption in Government leadership and unemployment, hundreds to thousands of these people die yearly from poverty-related diseases, while some dies of suicide 

 

You know too well what makes you unhappy, and the evidence from this research is clear that you’re only getting more of it daily. so the need for this 33 books on happiness is called for

 

You probably already know how tough it is to stay afloat mentally with everything going on in the world these days.

 

It’s no wonder that you crack when the slightest problem arises. And yet, you feel bad for not knowing how to handle it all and slip further into a state of sadness.

 

How do we harness the power of happiness to fight our common enemy of unhappiness?

 

Is the art of joy lost forever? some may ask

 

Luckily there are dozens of books to teach you about happiness from the perspective of science, history, philosophy, and mindfulness, just to name a few

 

At Nairalearn Books, we’ve summarized over 700 books, so we know a thing or two about the best books on happiness and we want to help you get the information from these authors to find out what you can do to have more joy in your life.

 

There are plenty of experts and other experienced individuals who have shared their findings and stories on the subject. We’re here to help you find them so you can use their tools to become happier too.

 

Whether you’re feeling desolate or just disappointed by life’s inconveniences, these books are going to change your life forever for good!

 

See Table Of Contents For The 33 Best Books On Happiness Below

1 Solve For Happy by Mo Gawda
2 Stumbling On Happiness by Dan Gilbert
3 The Happiness Advantage by Shawn Achor
4 The Happiness Hypothesis by Jonathan Haidt
5 Flourish by Martin Seligman
6 The Power Of No by James Altucher
7 Don’t Sweat The Small Stuff by Richard Carlson
8 Happier At Home by Gretchen Rubin
9 How To Stop Worrying And Start Living by Dale Carnegie
10 Happiness by Richard Layard

 

11 Everything Is F*cked by Mark Manson
12 If You’re So Smart Why Aren’t You Happy by Dr. Raj Raghunathan
13 A Guide To The Good Life by William B. Irvine
14 The Power Of Positive Thinking by Norman Vincent Peale
15 Loving What Is by Byron Katie
16 Hardwiring Happiness by Rick Hanson
17 The Happiness Equation by Neil Pasricha
18 The Happiness Project by Gretchen Rubin
19 The Little Book Of Hygge by Meik Wiking
20 Habits Of A Happy Brain by Loretta Graziano Breuning
21 The Happiness Of Pursuit by Chris Guillebeau
22 Ikigai by Hector Garcia & Francesc Miralles
23 The Monk Who Sold His Ferrari by Robin Sharma
24 The Miracle Of Mindfulness by Thich Nhat Hanh
25 Wherever You Go There You Are by Jon Kabat-Zinn
26 10% Happier by Dan Harris
27 The Art Of Happiness by HH Dalai Lama
28 Trying Not To Try by Edward Slingerland
29 Buddha’s Brain by Rick Hanson
30 The More Of Less by Joshua Becker
31 Minimalism by Joshua Fields Millburn & Ryan Nicodemus
32 The Life-Changing Magic Of Tidying Up by Marie Kondo
32 How To Find Job And Kill Unemployment by Mbonu Watson C

 

Discover 33 Best Books On Happiness, Starting With Book One

1. Solve For Happy by Mo Gawdat

Best Books On Happiness 1

The Book in One Sentence
Solve For Happy lays out a former Google engineers formula for happiness, which shows you not only that it’s our default state, but also how to overcome the obstacles we face in remaining in it.

 

Why do we like it?
What could be a better way of understanding what it takes to be happy than going through something tragic and still deciding to be happy?

 

Mo Gawdat’s first-hand experience with suddenly losing his 21-year-old son Ali, then choosing happiness instead of sadness is just one reason we love this book.

 

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But what made Gawdat’s choice an obvious one was the formula that he and Ali had been working on for years: “Happiness is equal to or greater than the events of your life minus your expectation of how life should be.” This incredible book shows you why your perspective, more than anything else, determines your happiness.

 

Key Takeaways

1: Your inner voice is not the real you.

2: Many cognitive filters prevent you from seeing the whole world around you. not everything that goes on in your mind is the real you, some time you just have to reason deeper for better

3: understandings of what goes on in your mind and soul

 

No matter if life is good or bad, staying in the present always makes you feel more content with it.

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

2. Stumbling On Happiness by Dan Gilbert

 

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The Book in One Sentence

Stumbling On Happiness examines the capacity of our brains to fill in gaps and simulate experiences, shows how our lack of awareness of these powers sometimes leads us to wrong decisions, and how we can change our behavior to synthesize our own happiness.

 

Also Read: 15 Books You Should Read In 2020

 

Why do we like it?

This book is cool because it looks at happiness from a different angle-examining of how your brain tries to lie to you, specifically regarding what will happen in the future.

 

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Dan Gilbert’s years of research identifies just how our minds trick us into worrying, which makes us unhappy with our decisions even before we make them.

 

It turns out that a big key to happiness is figuring out how to tell the difference between fact and fiction!

 

Key Takeaways

1: Your brain is really bad at filling in the blanks, but it keeps on trying.
2: You should always compare products based on value, never on past prices.

 

Bad experiences are better than no experience. putting up blame game on your today due to your past experiences and mistakes about life is never helpful for your feature. in all, you just have to learn how to live the life of living. live happy now

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

3. The Happiness Advantage by Shawn Achor

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The Book in One Sentence

The Happiness Advantage turns the tables on happiness, by proving it’s a tool for success, instead of the result of it, and gives you 7 actionable principles you can use to increase both.

 

Why do we like it?

We can’t say enough good about this book. It’s a life-changer that everybody should read. Shawn Achor’s research helped him reveal the lies in the conventional idea that hard work and success lead to happiness.

 

He’s identified, with science, that happiness comes first, then you will become successful. And his book identifies several ways that you can start being happier right now.

 

Key Takeaways

1: Happiness comes before success, not after it.
2: You can train yourself to be optimistic with “The Tetris Effect”.
3: Fall up instead of down.

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

4. The Happiness Hypothesis by Jonathan Haidt

Best Books On Happiness 4

 

The Book in One Sentence

The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples, and even a formula for happiness

 

Why do we like it?

This fantastic book dives into the neurological aspects that contribute to happiness, but with a twist. Haidt doesn’t just use medical terms like neocortex and limbic system.

 

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Instead, he employs the memorable analogy of a rider on an elephant to help us understand how we can make our brain work right to make us happy.

 

You’ll find yourself going “hey, now I understand why I have that negative thinking pattern!” while reading this one. But more importantly, you’ll learn how to build thinking and relationship habits that will lead to happiness.

 

Key Takeaways

  • Surround yourself with the people you love the most and live in accordance with. reciprocity
  • Do work that matters to you.
  • Find a partner who will stand by your side through sunshine and rain.

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

5. Flourish by Martin Seligman

Best Books On Happiness 5

 

The Book in One Sentence

Flourish establishes a new model for well-being, rooted in positive psychology, building on five key pillars to help you create a happy life through the power of simple exercises.

 

Why do we like it?

Martin Seligman is like the Mozart of psychology. He’s known as the father of positive psychology because, prior to his time, the study of the brain was based solely on the problems with the mind.

 

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Seligman changed that forever with his research and is one of the best sources for beating any dysfunctional thinking pattern. This book stands out because it teaches you to do exactly as the title suggests-Flourish! It’s got simple but powerful exercises that you can do immediately to improve your happiness.

 

Key Takeaways

1: A life of profound fulfillment is built on PERMA.

2: Simple positivism exercises can have life-changing effects, like these two.

3: IQ isn’t everything – success is based on character traits, not just intelligence

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

6. The Power Of No by James Altucher

The Best Books On Happiness 6

 

The Book in One Sentence

The Power Of No is an encompassing instruction manual for you to harness the power of this little word to get healthy, rid yourself of bad relationships, embrace abundance, and ultimately say yes to yourself and no to those that want to distract you from happiness and success

 

Why do we like it?

What is a book with a negative word like “no” doing on this list? Well, it’s not actually about saying no, although you’ll get a lot of tips on how to do that.

 

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The reason this book is so great is that it teaches you how to eliminate unnecessary things from your life so that you can say yes to yourself.

 

The practical tips this one gives for ridding your life of that which pulls down your happiness will have you feeling freer and happier in no time! See what we did there? ?

 

When you get in the mud with a pig, you get dirty and the pig gets happy.

 

The best universal advice to yourself is to always choose yourself, but to do that, you first have to stop choosing others and letting them choose you

 

That, naturally, includes saying no. A lot. Steve Jobs was pretty good at it. The thing is, most of us are pretty bad at it. I’ve said yes to so many things I knew the moment I heard the question, that the real answer was no, that I’ve lost count.

 

It’s something all of us need to get better at, which makes this book probably one of the most important ones we’ll ever come across.

 

The Power Of No one of the most important lessons I learned in 2015. It started with saying no to bad clients, continued with saying no to family members, trips, events, and even my own ideas, so I could focus. I’m 100% sure that he who masters the power of no will master life.

 

Key Takeaways

1: Rate your regulars to say no to the wrong people.
2: Stop doing things you don’t like, and everyone will be better off.
3: Say no to scarcity to go beyond “glass half full.”

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

7. Don’t Sweat The Small Stuff by Richard Carlson

 

Best Books On Happiness 7

 

The Book in One Sentence

Don’t Sweat The Small Stuff (… And It’s All Small Stuff) will keep you from letting the little, stressful things in life, like your email inbox, rushing to trains, and annoying co-workers drive you insane and help you find peace and calm in a stressful world.

Why do we like it?

This book was USA Today’s bestselling book for two years in a row and was on the New York Times Bestseller list for over 100 weeks.

 

If you’ve ever rushed in traffic to get where you’re going faster only to end up right next to the same person you passed a couple of miles back, this one is going to be a game-changer for you.

 

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It opens your mind to the idea of letting go of the unimportant things that society has trained you to think are vital. Unfortunately, the author is no longer with us, but his legacy lives on in this life-changing book that everyone should have on their shelf!

Key Takeaways
1: Remember that your life isn’t an emergency.
2: Give others a break, especially when they don’t deserve it.
3: Don’t procrastinate on relaxing.

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

 

8. Happier At Home by Gretchen Rubin

Best Books On Happiness 8

 

The Book in One Sentence

Happier At Home is an instruction manual to transform your home into a castle of happiness by figuring out what needs to be changed, what needs to stay the same, and embracing the gift of family.

 

Why do we like it?

Gretchen Rubin is a prolific master of happiness advice. This one came as a result of her feeling homesick one day while standing in her own kitchen.

 

Knowing it was time to make some changes, she worked hard for the next 9 months to dedicate herself to improving her home and family, and especially everybody’s happiness.

 

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She investigates the four themes that make for a happy home: time, possessions, parenthood, and marriage & family. Reading this book will give you just the recipe you need to feel happy every time you are at home!

 

Key Takeaways
1: Get rid of clutter.
2: Underreact to problems.
3: Meet your neighbors.

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

9. How To Stop Worrying And Start Living by Dale Carnegie

Best Books On Happiness 9

 

The Book in One Sentence

How To Stop Worrying And Start Living is a self-help classic that addresses one of the leading causes of physical illness, worry, by showing you simple and actionable techniques to eliminate it from your life.

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Why do we like it?

We’ve already mentioned a few books on here that identify the roadblocks to happiness and how to eliminate them for a better life, and this one is a classic that does the same.

 

Nobody likes worrying, and it’s a killer of joy, but it’s got a few different causes. This book, which has sold six million copies, will help you deal with all kinds of negative emotions like confusion, stress, grief, and criticism.

 

Key Takeaways
1: Use a 3-step approach to deal with confusion and you’ll eliminate the worry caused by it.
2: Put a stop-loss on stress and grief.
3: Take criticism as compliments.

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

10. Happiness by Richard Layard

Best Books On Happiness 10

 

The Book in One Sentence

Happiness will teach you how our desire for it developed, what its benefits are, why money actually hurts our happiness and where it really comes from, and how Western countries could easily increase their happiness with a few changes.

 

Why do we like it?

How could we leave out the book with the title of Happiness? Like many others, the author of this one has been doing research on the topic, but in this case he’s been doing it for almost 50 years!

 

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The really exciting thing about this book is that it takes a more holistic approach to this emotion that we all naturally seek. You’ll learn the history of happiness in mankind, what money has to do with it, and why higher taxes actually might be a good thing! It’s got some really interesting facts about happiness that’ll have you going

Key Takeaways
1: Our capability to feel happiness in the first place has evolved, we weren’t always able to feel happy.
2: More money actually makes you less happy, unless you live in poverty.
3: One of the simplest ways for Western countries to increase happiness would be to raise taxes.

 

If you want to learn more, you can buy the hard copy offline or You Can Request for the download link of this book by sending a Whatsapp message to the mobile number +2348068608490

 

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